Tuna Casserole - low fat

Name: Tuna Casserole - low fat Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 12
Ingredients: 1 box of Pasta Plus Rotini (cook according to directions); 2 cans of solid white tuna packed in water (drained); 2 cups of your favorite low fat shredded cheese; 16 oz. frozen mixed vegetables (I use Giant's Nature's Promise Organic Mixed Vegetables); 2 cans reduced fat cream of celery soup; 1 soup can of 1% or skim milk

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 12

Ingredients

1 box of Pasta Plus Rotini (cook according to directions)2 cans of solid white tuna packed in water (drained)2 cups of your favorite low fat shredded cheese16 oz. frozen mixed vegetables (I use Giant's Nature's Promise Organic Mixed Vegetables)2 cans reduced fat cream of celery soup 1 soup can of 1% or skim milk

Directions

Cook the pasta according to directions. Mix with remaining ingredients. Cook in covered casserole dish for 30-40 minutes until hot and bubbly. Makes about ten 1 cup servings. Serve with a tossed salad.

Number of Servings: 12

Recipe submitted by SparkPeople user NETOPIASGAL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 284.1
Total Fat: 6.5 g
Cholesterol: 24.7 mg
Sodium: 406.9 mg
Total Carbs: 35.1 g
Dietary Fiber: 3.7 g
Protein: 20.7 g

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