Taco Meat w/McComrick Seasoning & Black Beans

Name: Taco Meat w/McComrick Seasoning & Black Beans Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 7
Ingredients: 1 lb lean ground beef; 1 C Chopped onions; 1 Can black beans; 1/4 C McCormick Taco Seasoning; 3/4 C Water

(2)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 7

Ingredients

1 lb lean ground beef1 C Chopped onions1 Can black beans1/4 C McCormick Taco Seasoning3/4 C Water

Directions

saute' onions, then add ground beef and brown
When beef is brown add water, season mix, and black beans.
Simmer aprox. 20 minutes or until most of the moister has thickened.

makes 7 1/2 C servings

Number of Servings: 7

Recipe submitted by SparkPeople user KNURLHALL.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 242.3
Total Fat: 11.4 g
Cholesterol: 44.7 mg
Sodium: 413.0 mg
Total Carbs: 16.2 g
Dietary Fiber: 4.7 g
Protein: 16.7 g

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Member Reviews

JUNEWORM
This recipe was great! The only thing I changed was to add some garlic to the onion just before adding the meat, and added some diced green sweet pepper to the meat before adding the spices and water. So YUMMY! - 9/20/14
BODY_BLING
Thanks for making this recipe. It's just the way I make mine. - 9/19/11