Whole Wheat Banana Pancakes

Name: Whole Wheat Banana Pancakes Recipe
Yield: 7
Ingredients: King Arthur Organic Whole Wheat Flour 1.25 cup (remove); egg white fresh 1 large (remove); Publix Greenwise Organic Light Plain Soymilk 1.25 cup (remove); Baking Powder 3 tsp (remove); Smart Balance Omega Oil 1 tbsp (remove); Salt .5 tsp (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove)

Number of Servings: 7

Ingredients

King Arthur Organic Whole Wheat Flour, 1.25 cup (remove)egg white, fresh, 1 large (remove)Publix Greenwise Organic Light Plain Soymilk, 1.25 cup (remove)Baking Powder, 3 tsp (remove)Smart Balance Omega Oil, 1 tbsp (remove)Salt, .5 tsp (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)

Directions

makes 7 pancakes, 4 inch diameter

Number of Servings: 7

Recipe submitted by SparkPeople user ERASHTON.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 127.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 400.1 mg
Total Carbs: 22.2 g
Dietary Fiber: 3.4 g
Protein: 4.8 g

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