Broccoli, capers, and sund-dried tomatoes

Name: Broccoli, capers, and sund-dried tomatoes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Broccoli fresh steamed; Sun-dried tomatoes drained; Capers drained; Italian seasoning; Garlic; Salt; Pepper

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Broccoli, fresh, steamedSun-dried tomatoes, drainedCapers, drainedItalian seasoningGarlicSaltPepper

Directions

Add a little water to a microwave-safe bowl of fresh broccoli. Cover. Microwave for 2-4 minutes. Add some sun-dried tomatoes and capers. Add remaining ingredients to taste. Mix well. Serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user LESLIE526.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.4
Total Fat: 2.8 g
Cholesterol: 4.0 mg
Sodium: 3,263.8 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.8 g
Protein: 8.9 g

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