Chicken Burger

Name: Chicken Burger Recipe
Yield: 1
Ingredients: Chicken Breast - no skin shredded; 1 whole egg; 2 egg whites; 30 grams oatmeal quick cooking or regular

Number of Servings: 1

Ingredients

Chicken Breast - no skin, shredded1 whole egg2 egg whites30 grams oatmeal, quick cooking or regular

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEGRL67.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 343.9
Total Fat: 8.4 g
Cholesterol: 278.2 mg
Sodium: 549.7 mg
Total Carbs: 20.2 g
Dietary Fiber: 3.3 g
Protein: 47.1 g

More Recipes Like This

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

Member Reviews