HealthierLynn's Italian Soup

Name: HealthierLynn''s Italian Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 2 ea. 14 oz. cans Swanson 99% Fat Free Beef Broth; 2 ea. 14.5 oz. cans Hunt's Diced Tomatoes w/Basil Garlic and Oregano; 1 c. Frozen corn; 1 c. Frozen peas; 1 c. Frozen green beans; 1 t. Oregano; 1 t. Basil; 1 t. Italian seasoning; 2 t. Garlic (or amount to taste); 1 c. Dry Small Shell Pasta (or any kind); You can also add 1# browned ground beef but be sure to add the nutritional information for that.

(12)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 ea. 14 oz. cans Swanson 99% Fat Free Beef Broth2 ea. 14.5 oz. cans Hunt's Diced Tomatoes w/Basil, Garlic and Oregano1 c. Frozen corn1 c. Frozen peas1 c. Frozen green beans1 t. Oregano1 t. Basil1 t. Italian seasoning2 t. Garlic (or amount to taste)1 c. Dry Small Shell Pasta (or any kind)You can also add 1# browned ground beef, but be sure to add the nutritional information for that.

Directions

Put the cans of diced tomatoes into your blender and puree the tomatoes.
Add all ingredients, except pasta and simmer covered for 45 minutes.
Add pasta and simmer until done (15-20 minutes).

Makes 8 servings of 1 cup each.

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHIERLYNN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 121.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 921.5 mg
Total Carbs: 24.4 g
Dietary Fiber: 3.1 g
Protein: 5.3 g

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Member Reviews

THINMOM5
Easy, delicious, and low cal. This soup has a fantastic flavor. YUM! - 10/19/08
CECTARR
Used no salt tomatoes and broth and it was very good - 6/3/21
GEORGE815
Nice recipe - 4/3/21
ROSSYFLOSSY
Delicious soup recipe. - 4/3/21
CD1987279
great - 4/2/21
RO2BENT
I'd add diced chicken breast, but already a great recipe. - 2/22/21
TOMG155
Yum - 1/18/21
1HAPPYSPIRIT
Easy to prepare and very filling! - 10/13/20
RAPUNZEL53
looks good - 8/20/20
ALEPEQUIJADA
Great! - 5/28/20
PICKIE98
Mmmmmmmm.. will try! - 5/16/20
PWILLOW1
Very tasty and healthy. - 2/6/20
CHERYLHURT
Nice - 12/13/18
JANET552
Loved this! - 1/30/18
JAMER123
Looks delicious. Will try. Lots of cold weather to make great soups. - 12/30/17
CD4114015
Healthy and delicious - 7/22/17
1CRAZYDOG
excellent. I basically use any veggie I have. - 6/15/17
PAULINE89
WOW!! Very VERY VeRy GOOD!! I added a can of pinto beans for a bit more protein and fresh pressed garlic. Super easy to make, and I will make this OFTEN!! Highly recommend! - 12/5/07
KITTYCOFFMAN01
I really like this, and it's easy! I only pureed one can of tomatoes, because I like tomato chunks. Probably made it a bit thicker, but still good. - 10/9/07
YUMMYD
Sounds YUMMY! and like a good meal to eat while watching a Jets vs. Miami game!!! :o) - 9/26/07
PAMELARK
I haven't made it yet but I have all the stuff I need in the kitchen. Awesome! As soon as I have to put on a sweater, it's soup season!! - 9/25/07
TIFFRAMOS
Very good! Kids Loved it! - 9/24/07
NYYANKEEFAN21
looks oh so delish, will add to recipe box. - 9/24/07
STEPH2003
This is yummy! I've made is several times now! - 9/24/07