Knedlik Family Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
20 oz can Whole tomatoesSmall can tomatoe sauce2 cans Dark Red Kidney Beans1 can Light Red Kidney Beans
Brown meat in large pot. While meat is browning, dice the tomatoes. Add all the ingredients and bring to a boil. Simmer for 45-60 minutes.
Spices to add to taste:
Seasoned salt
Garlic powder
Cayenne pepper
Chili powder
Cumin (must add).
Use all seasoning except cumin on the meat while browning.
Number of Servings: 7
Recipe submitted by SparkPeople user NEEDLE95.
Spices to add to taste:
Seasoned salt
Garlic powder
Cayenne pepper
Chili powder
Cumin (must add).
Use all seasoning except cumin on the meat while browning.
Number of Servings: 7
Recipe submitted by SparkPeople user NEEDLE95.
Nutritional Info Amount Per Serving
- Calories: 398.5
- Total Fat: 14.4 g
- Cholesterol: 54.4 mg
- Sodium: 1,577.7 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 13.2 g
- Protein: 23.6 g
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