Salmon Salad/sandwich filling

Name: Salmon Salad/sandwich filling Recipe
Prep time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1 small can Western Family pink salmon (213g); 1 stalk celery diced fine; 1 bunch green onions chopped fine; 1 small dill pickle chopped fine; a few squirts lemon juice (.25 oz); 2 Tbsp Kraft Miracle Whip Light; dill and ground black pepper to taste.

Minutes to Prepare: 20

Number of Servings: 3

Ingredients

1 small can Western Family pink salmon (213g)1 stalk celery, diced fine1 bunch green onions, chopped fine1 small dill pickle chopped finea few squirts lemon juice (.25 oz)2 Tbsp Kraft Miracle Whip Lightdill and ground black pepper to taste.

Directions

Sprinkle lemon juice, dill and black pepper over salmon in a medium size bowl. Mix to combine. Stir in Miracle Whip. Fold in chopped celery, onion and pickle. Serve on a bed of torn lettuce, garnish with avocado and tomato slices, or use as sandwich filling. Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user HEALTHIERKEN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 110.0
Total Fat: 5.1 g
Cholesterol: 37.8 mg
Sodium: 528.3 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.5 g
Protein: 13.3 g

More Recipes Like This

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

Member Reviews