Carrot Cake Granola

Name: Carrot Cake Granola Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: Ingredients:; 100% Whole Grain rolled oats (oatmeal) 1 cup (remove); Pecans 0.5 oz (20 halves) (remove); *Da Vinci Sugar Free Vanilla Syrup (Sweetener) 3 tbsp (remove); Apricots dried 35 grams (remove); Carrots raw 110 grams (remove); *Coconut Milk 1 tbsp (remove); Ground Flax Seed (7g) 1 tbsp (remove); *Pumpkin Pie spice 1 tsp (remove); egg white fresh 1 large (remove)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 3

Ingredients

Ingredients:100% Whole Grain rolled oats (oatmeal), 1 cup (remove)Pecans, 0.5 oz (20 halves) (remove)*Da Vinci Sugar Free Vanilla Syrup (Sweetener), 3 tbsp (remove)Apricots, dried, 35 grams (remove)Carrots, raw, 110 grams (remove)*Coconut Milk, 1 tbsp (remove)Ground Flax Seed (7g), 1 tbsp (remove)*Pumpkin Pie spice, 1 tsp (remove)egg white, fresh, 1 large (remove)

Directions

mix all ingredients and bake at 350F for 30 minutes, turning over once during cooking

Number of Servings: 3

Recipe submitted by SparkPeople user SNRYGO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 214.6
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 51.4 mg
Total Carbs: 30.7 g
Dietary Fiber: 5.7 g
Protein: 6.4 g

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