My Mixed Berry & Peach Smoothie!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
-3/4 cup of Plain, Non-fat Greek Yogurt (I prefer Chobani or Fage)-2 Peaches, sliced-1 cup of Frozen Raspberries-1 cup of Frozen Blackberries (If I don't have any blackberries, I just double the raspberries)
Put the peaches in the bottom of a blender. Then put the greek yogurt over the peaches and top them with the raspberries and blackberries. You will not need any ice for this smoothie (because the fruit is frozen) Puree until smooth and enjoy!
*If it's taking a while to blend then stir it or add a little bit of water to help it get going!
Number of Servings: 1
Recipe submitted by SparkPeople user VAWOODRU.
*If it's taking a while to blend then stir it or add a little bit of water to help it get going!
Number of Servings: 1
Recipe submitted by SparkPeople user VAWOODRU.
Nutritional Info Amount Per Serving
- Calories: 341.2
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 81.5 mg
- Total Carbs: 66.6 g
- Dietary Fiber: 19.8 g
- Protein: 22.3 g
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