MK Basic Protein Breakfast Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 scoop of bluebonnet whey protein powder (vanilla or strawberry)1 cup of frozen strawberries400 ml of water
Makes 1 shake. Requires a blender. Add water to blender, then protein and strawberries. Blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user MARTINEKERR.
Number of Servings: 1
Recipe submitted by SparkPeople user MARTINEKERR.
Nutritional Info Amount Per Serving
- Calories: 165.2
- Total Fat: 0.2 g
- Cholesterol: 1.0 mg
- Sodium: 58.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.1 g
- Protein: 26.6 g
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