Aunt Jo's SnowDay Vegan Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 4 cupBaby Carrots, raw, 3 medium*Red Potatoes 2 Celery, raw, .25 cup, dicedOnions, raw, .25 cup, choppedLentils, .5 cupGarlic, 1 cloveCauliflower, raw, .3 cupSpinach, fresh, .5 cup*crushed red pepper flakes, .25 tsp
6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JOLONG3.
Number of Servings: 6
Recipe submitted by SparkPeople user JOLONG3.
Nutritional Info Amount Per Serving
- Calories: 70.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 105.9 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.2 g
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