Taco Stew 1c=1serving

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Throw it all in the crock pot and stir. Don't drain the beans for more flavor. Cook on High for 4-6hrs. Turn to low and simmer until ready to eat.Can add fresh cilantro before eating. Serve with crackers or bread or alone.
Directions
It makes 10 1c. servings

Number of Servings: 10

Recipe submitted by SparkPeople user PVILLAGO.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 225.9
  • Total Fat: 10.2 g
  • Cholesterol: 34.0 mg
  • Sodium: 375.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 14.8 g

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