Joeys Breaded Chicken Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1lb skinless chicken breasts.5 cups croutons seasoned ground 1 clove garlic4 slices of med. mushrooms.5 cup kraft mozzarella fat free.5 cup healthy choice traditional pasta sauce
makes 2 servings= 1 chicken breast each.. with roughly same amount of moz./ crouton mix
preheat oven to 350
grind .5cups croutons in processor
1 garlic clove with the croutons
4 slices of a med. sized mushroom
put into bowl
mix with .5 mozzarella cheese
coat chicken evenly in oven safe dish
cook
heat up pasta sauce for how ever many servings. 1 serving .5 cups... 2 servings 1 cup
let stand for 5 min
put .5 cups of pasta sauce over 1 chicken breast
enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user JOEY_TORRES.
preheat oven to 350
grind .5cups croutons in processor
1 garlic clove with the croutons
4 slices of a med. sized mushroom
put into bowl
mix with .5 mozzarella cheese
coat chicken evenly in oven safe dish
cook
heat up pasta sauce for how ever many servings. 1 serving .5 cups... 2 servings 1 cup
let stand for 5 min
put .5 cups of pasta sauce over 1 chicken breast
enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user JOEY_TORRES.
Nutritional Info Amount Per Serving
- Calories: 165.4
- Total Fat: 2.3 g
- Cholesterol: 26.3 mg
- Sodium: 687.6 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.2 g
- Protein: 18.7 g
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