6WBMO Tangy BBQ sauce
- Minutes to Prepare:
- Number of Servings: 50
Ingredients
2 cans no salt Tomato Paste1/2 cup 100% Pineapple Juice1/3 cup Apple Cider Vinegar5 cloves of Galic (minced)1/2 cup chopped Onion3 Tbsp. Liquid Smoke12 ounces No Salt, MSG free Chicken or Vegetable Broth1 tsp. Cayenne Pepper1/3 cup Brown Sugar SplendaPepper to Taste
1. Saute chopped Onion adn Galic in pan with a little broth.
2. Add all other ingredients (except juice) . Simmer.
3. Blend ingredients with pinapple juice.
Stores in the fridge for 3-4 weeks.
Number of Servings: 50
Recipe submitted by SparkPeople user PHATTEACH.
2. Add all other ingredients (except juice) . Simmer.
3. Blend ingredients with pinapple juice.
Stores in the fridge for 3-4 weeks.
Number of Servings: 50
Recipe submitted by SparkPeople user PHATTEACH.
Nutritional Info Amount Per Serving
- Calories: 13.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 72.1 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.3 g
- Protein: 0.3 g
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