"Fried" Cheese Sticks

(1)

Number of Servings: 1

Ingredients

# Precious Reduced Fat String Cheese, 2 oz# Ralston Enriched Wheat Bran Flakes, 0.5 cup# egg white, fresh, .5 large# Cooper Reduced Fat Parmesan Style Grated Topping, 2 tsp

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JENGOETZINGER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 223.5
Total Fat: 8.8 g
Cholesterol: 20.0 mg
Sodium: 687.5 mg
Total Carbs: 17.3 g
Dietary Fiber: 3.3 g
Protein: 21.0 g

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Member Reviews

XNANNY
I have a baking pan with a raised screen over it that would work great for these. - 9/9/17
ED_THECROW
best use for string cheese ever - 2/11/11