Oatmeal w/ craisins & almonds

Name: Oatmeal w/ craisins & almonds Recipe
Yield: 1
Ingredients: 3/4 cup oatmeal; 1/3 cup craisins; 2 oz almonds; 1 tbsp maple syrup; 1/4 cup milk

Number of Servings: 1

Ingredients

3/4 cup oatmeal1/3 cup craisins 2 oz almonds1 tbsp maple syrup1/4 cup milk

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MRGUTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 644.3
Total Fat: 33.7 g
Cholesterol: 4.9 mg
Sodium: 26.3 mg
Total Carbs: 72.7 g
Dietary Fiber: 12.4 g
Protein: 21.5 g

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