Squash Apple Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Butternut squash large (1lbs)Spaghetti squash large (3lbs)Granny Smith Apple 2Water 2 quarts
Directions
Cut the butternut squash and the spaghetti squash in half. Bake for 120 minutes at 350 degrees F. Add 2 apples after 90 minutes to bake for only 30 mins at 350 degrees. Allow to cool. Peel the squash and add to water. Bring to a boil and puree with boat motor. If preferred, use beef stock home made from soup bones. Season to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user CARTHORIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 26.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.2 g

Member Reviews
  • TSONSTEG13
    pretty good tasting soup for very few calories - 2/6/11