Balsamic Pork Medallion Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pork chops all fat and bone removed2 tsp olive oil1 tbsp balsamic vinegar1 cup spinach1 roma tomato1/2 small avocadosalt and pepper to taste
Cut up pork into bite size pieces and place in a bowl with 1 tsp olive oil and 1/2 tbsp balsamic. Let sit for about 5 minutes and cook over high heat. Watch it closely as balsamic does burn. Add a bit of water at end to prevent pork from burning. Put the rest of the items in a bowl, add the pork. Mix 1 tsp olive oil and 1/2 tbsp balsamic pour over salad. Salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user BOPHILLIPS.
Number of Servings: 1
Recipe submitted by SparkPeople user BOPHILLIPS.
Nutritional Info Amount Per Serving
- Calories: 442.6
- Total Fat: 33.7 g
- Cholesterol: 59.2 mg
- Sodium: 85.1 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 7.2 g
- Protein: 23.9 g
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