barbeque spare ribs, country style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. pork country style spare ribs1 cup bbq sauce1 tsp worcestershire2 tsp honey mustard1 tbl honey1/4 tsp chilli pepper flakes1/2 tsp italian seasoning1/2 tsp garlic powder1/4 tsp basil2 cloves garlic chopped1 cup yellow squash chopped1/3 cup chopped yellow onions
brown ribs under broiler 10 min per side
mix all ingredients
cover ribs w/ sauce and bake @ 350 for 2 hours
number of servings 4
Number of Servings: 4
Recipe submitted by SparkPeople user BJESTER01.
mix all ingredients
cover ribs w/ sauce and bake @ 350 for 2 hours
number of servings 4
Number of Servings: 4
Recipe submitted by SparkPeople user BJESTER01.
Nutritional Info Amount Per Serving
- Calories: 513.6
- Total Fat: 24.5 g
- Cholesterol: 98.6 mg
- Sodium: 699.2 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 0.8 g
- Protein: 27.8 g
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