Apple Cranberry Oatmeal Pudding

Name: Apple Cranberry Oatmeal Pudding Recipe
Yield: 9
Ingredients: 2 cups raw oats; 2 tsp cinnamon; 1 tsp cardamom; 2 eggs; 1 tbsp egg beater egg white; 1 cup ff milk; 1/2 cup applesauce; 1/2 cup splenda; 1/4t salt; 2 tsp chopped walnuts; 1/4 cup cranberries

Number of Servings: 9

Ingredients

2 cups raw oats2 tsp cinnamon1 tsp cardamom2 eggs1 tbsp egg beater egg white1 cup ff milk1/2 cup applesauce1/2 cup splenda1/4t salt2 tsp chopped walnuts1/4 cup cranberries

Directions

silce apples, and put into pam sprayed pan. preheat to 375.

mix all ingredients together, place in oven and bake for about one hour.

Number of Servings: 9

Recipe submitted by SparkPeople user JUSTETTHON.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 2.5 g
Cholesterol: 41.8 mg
Sodium: 201.3 mg
Total Carbs: 22.6 g
Dietary Fiber: 3.4 g
Protein: 4.7 g

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