Chicken Kabob

(10)
  • Number of Servings: 16
Ingredients
2 lbs chicken breasts cut into 2 inch cubes1 cup red bell peppers cut into 1 1/2 - 2 inch squares1 cup green bell peppers the same as above1 cup onions cut the same as above1 tspn salt1 tspn black pepper1/2 cup white vinegar or cider vinegar1/2 cup olive oil1 tspn italian seasonings or dried parsley1 tspn chicken tenderizer or season salt
Directions
Cut chicken and vegetables and place together in large glass bowl. Pour in oilive oil, and seasonings mixture and mix well. Place in refrigerator for a min. 1/2 hour ( I like to leave it overnight if possible) the longer the better flavor. Skewer About 4 pieces of chicken per kabob with your choice of pepper, onion and tomato combination in between.

Place on grill and cook until chicken is fully cooked with crisp edges to the vegies. This can also be placed in your broiler, but pay close attention to it.

Number of Servings: 16

Recipe submitted by SparkPeople user CONCETTA2.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 134.5
  • Total Fat: 7.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 190.9 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.6 g

Member Reviews
  • NEPTUNE1939
    tasty - 4/27/20
  • NASFKAB
    Great idea - 4/22/19
  • DMEYER4
    awesome - 3/27/19
  • TWEETYKC00
    So good. - 1/26/19
  • PATRIOTICAFVET
    Will try when I get my new bbq! Sounds delicious! - 1/24/19
  • NELLJONES
    It's easy to overcook chicken, so have a care! - 7/26/18
  • ZRIE014
    great - 1/29/18
  • SHEENADEE
    Just made these today and loved the recipe. Tasty indeed. Will definitely make again. - 5/25/15
  • SUEINPALOMINO
    We love this recipe! We usually add some mushrooms and use a grill basket rather than making individual kabobs (lots easier!). It's a great way to get your veggies and so easy, too! - 4/10/14
  • BBARSTOW27
    Loved it!! - 7/19/11
  • WARMBADGER
    awesome and easy thanks - 7/3/11
  • LEMONCHANSON
    tastes so fresh and scrumptious!! - 6/14/10
  • LIBBODA
    loved it. will make this again :) - 8/9/09
  • JHUNNIE
    I grilled them on the bbq pit. and it was sooo delicious! Thanks for the recipe! - 1/13/09
  • LADYDIONYSUS
    Made this for a get together, and it was a hit! Marinated veggies overnight, and didn't use tomatoes, as not enough members of my dinner party liked them (no accounting for taste!). Used red & yellow peppers as well to add some color. Cut the salt, added garlic. Yum! - 6/30/08