Low Cal Delicious Fruit Smoothie

Name: Low Cal Delicious Fruit Smoothie Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 1/2 cup blueberries frozen unsweetened; 1 cup strawberries frozen unsweetened; 3/4 cup blackberries frozen unsweetened; 1 medium banana; 1 1/4 cup lite soy milk (Full Circle was used)

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 1/2 cup blueberries, frozen, unsweetened 1 cup strawberries, frozen, unsweetened3/4 cup blackberries, frozen, unsweetened1 medium banana1 1/4 cup lite soy milk (Full Circle was used)

Directions

Add ice first (only a handful of cubes, depending on consistancy desired) then add frozen berries. Add banana. Finally, add 1 1/4 cup of lite soymilk (I used full circle). Enjoy!!

Number of Servings: 4

Recipe submitted by SparkPeople user ASTROXO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 109.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 31.6 mg
Total Carbs: 25.0 g
Dietary Fiber: 4.6 g
Protein: 2.3 g

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