Mango Lassi
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
100ml / 3.5 floz water80g mango100ml / 3.5 floz natural low fat yoghurtpinch cinnamon
Put all the ingredients into a blender and mix until smooth.
Pour into a glass and serve at once.
Good served with spicy food, in particular Indian foods.
You can add slices of mango to garnish and also use different fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user YVONNECP.
Pour into a glass and serve at once.
Good served with spicy food, in particular Indian foods.
You can add slices of mango to garnish and also use different fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user YVONNECP.
Nutritional Info Amount Per Serving
- Calories: 112.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 104.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.8 g
- Protein: 6.4 g
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