Autumn Pumpkin Oat Muffins

  • Number of Servings: 12
Ingredients
Oats, 0.5 cupLight Soy Milk -- Vanilla Flavored, 0.5 cupWhole Wheat Flour, 1 cupBrown Sugar, 2 tbsp packed1 can pumpkinBaking Powder, 1 tspBaking Soda, 1 tspEggbeaters, 2 tbsp4 Splenda Packets
Directions
Preheat oven to 425 degrees. Spray a 12-serving muffin pan with nonstick cooking spray or line with paper baking cups and spray insides with nonstick cooking spray. Set aside. In a large bowl combine pumpkin, eggs, splenda, vanilla, milk and stir well. Sift in flours, baking soda, baking powder, salt, and cinnamon. Fill prepared muffin cups equally, sprinkle tops with extra cinnamon. Bake 20 minutes, or until a wooden toothpick inserted in center comes out clean.

Can be split in half and make a dozen 75 calorie muffins!

Number of Servings: 12

Recipe submitted by SparkPeople user .

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 133.3
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

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