Hungry Girl - Chicken Enchilada Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 10 oz can of chunk white chicken in water, drained and flaked1 10.75 oz can cream of celery condensed soup1/2 cup salsa1/2 cup sweet corn1/2 cup black beans1 cup shredded cheese3 6inch whole wheat tortillas
Preheat oven to 350.
In large bowl, combine chicken, soup, corn, beans, salsa.
Spray a baking dish with nonstick spray. Break tortillas into pieces about the size of tortilla chips. Lay half of the tortilla pieces along bottom of the baking dish.
Evening layer half of the chicken mixture over the tortilla pieces. Spring with 1/2 cup cheese. Lay remaining tortilla pieces over the cheese. Top evenly with rest of the chicken mixture, followed by the remaining 1/2 cup cheese.
Bake in the oven for 35 minutes, or until edges are brown and crispy.
Allow to cool for about 5 minutes, until sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user NAEBUG.
In large bowl, combine chicken, soup, corn, beans, salsa.
Spray a baking dish with nonstick spray. Break tortillas into pieces about the size of tortilla chips. Lay half of the tortilla pieces along bottom of the baking dish.
Evening layer half of the chicken mixture over the tortilla pieces. Spring with 1/2 cup cheese. Lay remaining tortilla pieces over the cheese. Top evenly with rest of the chicken mixture, followed by the remaining 1/2 cup cheese.
Bake in the oven for 35 minutes, or until edges are brown and crispy.
Allow to cool for about 5 minutes, until sauce thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user NAEBUG.
Nutritional Info Amount Per Serving
- Calories: 431.9
- Total Fat: 18.8 g
- Cholesterol: 62.5 mg
- Sodium: 2,275.0 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 7.3 g
- Protein: 25.8 g
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