Salmon Burgers on a Bed of Baby Greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 14.75 oz. can of Wild Alaskan salmon3 scallions, minced1 tablespoon finely grated peeled fresh ginger1 large egg white1 tablespoon soy sauce [light]1 tablespoon olive oil * 2 cups baby greens
Drain salmon and then stir together with scallions, and ginger in a large glass or ceramic bowl until well combined.
Beat together egg white and soy sauce in a small bowl and stir into salmon mixture; form into 4 (1/2-inch-thick) patties.
Heat the olive oil in a 12-inch skillet over medium heat. Add patties and cook, carefully turning once, until golden brown and cooked through, approximately 6 to 7 minutes.
Arrange ½ cup of greens per plate. Place hot burgers on the greens, serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user 60SIXTY.
Beat together egg white and soy sauce in a small bowl and stir into salmon mixture; form into 4 (1/2-inch-thick) patties.
Heat the olive oil in a 12-inch skillet over medium heat. Add patties and cook, carefully turning once, until golden brown and cooked through, approximately 6 to 7 minutes.
Arrange ½ cup of greens per plate. Place hot burgers on the greens, serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 813.5
- Total Fat: 49.6 g
- Cholesterol: 288.0 mg
- Sodium: 2,582.0 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.3 g
- Protein: 92.3 g
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