Spicy Shrimp Wraps

Name: Spicy Shrimp Wraps Recipe
Yield: 6
Ingredients: 1 cup salsa; 1 medium ripe mango peeled pitted and diced; 1 TBS ketchup; 1 envelope reduced sodium taco seasoning; 1 tablespoon olive oil; 1 pound uncooked medium shrimp peeled and deveined; 1 -1 1/2 cups coleslaw mix; 6 TBS reduced-fat sour cream; 6 flour tortillas (10 inches) warmed (not included in calorie count.)

(5)

Number of Servings: 6

Ingredients

1 cup salsa1 medium ripe mango, peeled, pitted and diced1 TBS ketchup1 envelope reduced sodium taco seasoning1 tablespoon olive oil1 pound uncooked medium shrimp, peeled and deveined1 -1 1/2 cups coleslaw mix6 TBS reduced-fat sour cream6 flour tortillas (10 inches), warmed (not included in calorie count.)

Directions

In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or shrimp turn until pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream. Yield: 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FRAUCHING.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 194.2
Total Fat: 6.5 g
Cholesterol: 123.1 mg
Sodium: 526.1 mg
Total Carbs: 17.3 g
Dietary Fiber: 1.6 g
Protein: 17.3 g

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Member Reviews

NELLJONES
I used a little oil in the pan, it intensifies the flavor. - 5/14/20
1CRAZYDOG
Delicious! - 5/29/18
CD11381222
loved this,but i am a shrimp person put it with salsa yummy - 12/25/11
DPOTS56
Sorry to disagree with the last member but I loved this recipe....I made it a little too spicy the 1st time around and that will be my only modification. - 10/15/11
BEHAPPY0201
The flavors didn't go well together - each bite was a confusion of what you were supposed to focus on...and not in a good way - 8/28/11

Reply from HI-NRG (8/29/11)
Wow, difference in tastebuds doesn't mean "bad". Glad most sparkers recognize the effort put into posting recipes and give constructive criticism.
GREENGAP
Do you mean prepared cole slaw or just the bag of shredded cole slaw(cabbage)? - 5/23/11

Reply from HI-NRG (5/24/11)
I use a bag of shedded. Sometimes I substitute the cabbage mix with a broccoli mix. I also have used frozen mango if I can't find a nice ripe mango.
CLOSET_SPARKER
Loved the variety of flavors (whole family liked it). Better than boring tacos and HEALTHY too! - 2/8/11