kef's Ground Beef Stroganoff
- Number of Servings: 5
Ingredients
1 lb ground beef1 medium onion, chopped1 c mushrooms, sliced2 t garlic, mincedspices to taste2 c beef broth2 T flour1 c reduced fat sour cream
cook ground beef, onions, mushrooms and garlic in large saucepan until meat is browned
add spices to your taste
blend flour with some of broth until dissolved
add remaining broth to meat mixture and stir in broth with dissolved flour
let simmer as sauce thickens
add sour cream and let simmer more to thicken
serve over rice or noodles
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KFOX70.
add spices to your taste
blend flour with some of broth until dissolved
add remaining broth to meat mixture and stir in broth with dissolved flour
let simmer as sauce thickens
add sour cream and let simmer more to thicken
serve over rice or noodles
makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KFOX70.
Nutritional Info Amount Per Serving
- Calories: 372.2
- Total Fat: 28.0 g
- Cholesterol: 88.9 mg
- Sodium: 782.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.3 g
- Protein: 20.1 g
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