crab cream corn

Name: crab cream corn Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 1 bag frozen corn; 2 cups of skim milk; chopped oniions; 1 package of crab meat; 1 pat of butter; 2 tbsp flour; cream cheese

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 bag frozen corn2 cups of skim milkchopped oniions1 package of crab meat1 pat of butter2 tbsp flourcream cheese

Directions

in a 3qt pot add onions milk and corn simmer for 10 minutes. Add crab meat and 2 tbsp of floor if it needs to thicken.( If to think add little more milk and a pat of butter for creaminess) After 5 more minutes with the crab meat simmering add the creamcheese and stir until desolved. Sever.

Number of Servings: 3

Recipe submitted by SparkPeople user LOST120WHATMORE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 274.0
Total Fat: 5.8 g
Cholesterol: 20.7 mg
Sodium: 558.0 mg
Total Carbs: 45.8 g
Dietary Fiber: 3.3 g
Protein: 13.9 g

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Member Reviews

VIKTORIALYN
I used mexicorn to add a little more flavor and this just didnt' have much flavor at all. Probably won't make again but you don't know if you don't try. :) - 8/29/11