Shrimp Fra Diavolo

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 Tablespoon Olive Oil1 tsp salt1 Red Bell pepper, chopped1 Orange Bell pepper, chopped1 Medium Onion, chopped3 Garlic cloves, minced1 Cup Dry White Wine1 teaspoon dried Basil1 teaspoon dried oregano� teaspoon dried Thyme� teaspoon Red Pepper Flakes14oz Shrimp, uncooked, peeled and deveined8 Roma tomatoes, peeled, seeded and diced
Directions
In a medium pan, heat oil over medium-high heat. Add onions, bell peppers, mushrooms, basil, thyme, oregano, and red pepper flakes. Sautee until soft about 8-10 minutes, then let simmer.

While peppers simmer, add diced tomatoes to a pan and bring to low boil while crushing with a fork. Let boil for 1-2 minutes. With an immersion blender, blend tomatoes until desired consistency.

Add cooked tomatoes to pan with peppers. Add garlic, and wine. Stir to combine and bring to a low boil. Reduce to low and let simmer for 45-60 minutes, stirring occasionally.

Add shrimp and cook 5 minutes more.

Serve over fettucini or spaghetti. Top with Parmesan cheese.


Number of Servings: 4

Recipe submitted by SparkPeople user 2DOGSANDACHICK.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 246.2
  • Total Fat: 5.9 g
  • Cholesterol: 150.7 mg
  • Sodium: 746.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.4 g

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