Chicken - Roast Chicken w/Tomatoes & Garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, tenders, no skin, ~16 ounces, Diced Tomatoes - DelMonte Organic, 1.75 cup or use fresh tomatoes or cherry tomatoes - 2 cupsOlive Oil, 2 Tbsp.Garlic, 4 cloves chopped1/2 teas dried crushed red pepper flakes1.5 teas dried parsley2 teas dried oreganosalt, pepper to taste
Heat oven to 425. Toss tomatoes, oil, garlic red pepper, parsley, oregano in a large bowl to combine.
Place chicken on a rimmed baking sheet sprayed with Pam. Pour the tomato mixture over the chicken. Sprinkle with salt and pepper. Bake about 35 min or until chicken is cooked.
Place chicken on a rimmed baking sheet sprayed with Pam. Pour the tomato mixture over the chicken. Sprinkle with salt and pepper. Bake about 35 min or until chicken is cooked.
Nutritional Info Amount Per Serving
- Calories: 210.7
- Total Fat: 8.2 g
- Cholesterol: 65.7 mg
- Sodium: 222.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.8 g
- Protein: 27.2 g
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