lunch box salad

Name: lunch box salad Recipe
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: lettuce; cucmber; boiled egg; radish; onion; celery; tomatoes

(1)

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

lettuce cucmber boiled eggradishonioncelerytomatoes

Directions

mix all ingrediants together and serve with a dip of your choice

Number of Servings: 1

Recipe submitted by SparkPeople user CAZ5284.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.2
Total Fat: 5.9 g
Cholesterol: 212.0 mg
Sodium: 131.4 mg
Total Carbs: 16.3 g
Dietary Fiber: 4.4 g
Protein: 9.2 g

More Recipes Like This

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

Member Reviews