Crustless Pumpkin Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup cottage cheese11 Tbsp Splenda1 can pure pumpkin 16oz or 2 cups7 egg whitesground cinnamon, cloves, ginger and nutmeg
blend cottage cheese until smooth
Put in large bowl, mix in pumpkin, spices and 3 tbsps Splenda.
Beat egg whites, gradually adding remaining splenda until firm.
Gently fold into pumpkin mixture. Pour into pie plate coated with non-stick cooking spray
Bake at 425c for 15 minutes, reduce heat to 350c and continue baking for 45 minutes
Yield : 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTFORME123.
Put in large bowl, mix in pumpkin, spices and 3 tbsps Splenda.
Beat egg whites, gradually adding remaining splenda until firm.
Gently fold into pumpkin mixture. Pour into pie plate coated with non-stick cooking spray
Bake at 425c for 15 minutes, reduce heat to 350c and continue baking for 45 minutes
Yield : 6 pieces
Number of Servings: 6
Recipe submitted by SparkPeople user JUSTFORME123.
Nutritional Info Amount Per Serving
- Calories: 90.5
- Total Fat: 1.1 g
- Cholesterol: 1.5 mg
- Sodium: 157.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.9 g
- Protein: 9.2 g