better baked hush puppies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Yellow Cornmeal, 1 cup Whole Wheat Flour, 1 cupEgg white, 2 servingPepper, red or cayenne, .25 tsp Baking Powder, 3 tsp Milk, 1%, .75 cupGranulated Sugar, 1 tsp or 2 packets steviaOnions, raw, .50 cup, choppedCanola Oil, .25 cup
makes 12 muffins or 24 minis
Number of Servings: 12
Recipe submitted by SparkPeople user SCURTIS61.
Number of Servings: 12
Recipe submitted by SparkPeople user SCURTIS61.
Nutritional Info Amount Per Serving
- Calories: 125.1
- Total Fat: 5.3 g
- Cholesterol: 0.8 mg
- Sodium: 141.5 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.1 g
- Protein: 3.6 g
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