BAKED CHICKEN BREAST WITH MUSTARD SAUCE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 skinless chicken breasts (whole)2 tbsp light mayo ( I love Smart balance)4 tsp spicy brown mustard.
Makes 4 servings 1/2 breast each.
Mix mayo and mustard.
Rinse chicken breast and salt.
Spread sauce on top.
Bake at 350 for about 25 minutes.
Enjoy with rice and green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user ZABELINA1.
Mix mayo and mustard.
Rinse chicken breast and salt.
Spread sauce on top.
Bake at 350 for about 25 minutes.
Enjoy with rice and green salad.
Number of Servings: 4
Recipe submitted by SparkPeople user ZABELINA1.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 3.7 g
- Cholesterol: 70.9 mg
- Sodium: 234.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 27.2 g
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