Stew with deer meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
Deer roast cubed (around 2.5 pounds), chicken (orbeef) broth, spinach, frozen veggies, can of black beans,flour to thicken, than add water to desired thickness.
Brown meat in skillet with tab of butter the grease will coat the pan once it starts cooking. Combine all ingredients in large pan and simmer on medium heat for one hour. Serve with any type of bread.
Number of Servings: 15
Recipe submitted by SparkPeople user APRILBURKE.
Number of Servings: 15
Recipe submitted by SparkPeople user APRILBURKE.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 2.4 g
- Cholesterol: 74.1 mg
- Sodium: 225.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.2 g
- Protein: 22.5 g
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