Sweet and Sour Tuna Toss

Name: Sweet and Sour Tuna Toss Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2-4 T. raisins; 3 T. balsamic vinegar (or red wine vinegar); 1 medium onion very finely sliced; 2 T. olive oil; 1 rounded T. pine nuts (or slivered or sliced almonds); 1 6 oz. can of tuna drained

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2-4 T. raisins3 T. balsamic vinegar (or red wine vinegar)1 medium onion, very finely sliced2 T. olive oil1 rounded T. pine nuts (or slivered or sliced almonds)1 6 oz. can of tuna, drained

Directions

Combine the raisins and vinegar and set aside so raisins will plump up. Thinly slice the medium onion. In a skillet, over medium-high heat, saute the onion in oil for about 3 minutes, until wilted. Add the nuts and saute another 3-5 minutes, until nuts have colored and become fragrant. Add the plumped raisins and all the vinegar. Toss with the onion mixture a few seconds, then add the tuna and toss again. Serve immediately or at room temperature. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user ABELLAMY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 662.5
Total Fat: 34.6 g
Cholesterol: 49.5 mg
Sodium: 580.5 mg
Total Carbs: 45.3 g
Dietary Fiber: 3.6 g
Protein: 45.7 g

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