skinny seaweed salad

Name: skinny seaweed salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 2 oz dried wakame seaweed (makes about 4-6 cups); Seasoned rice vinegar- to taste; toasted sesame seeds- 1 oz or to taste; sesame oil- 2 tbs or to taste; 2 chili peppers- cut into small pieces (can use fresh or dried- I prefer fresh)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

2 oz dried wakame seaweed (makes about 4-6 cups)Seasoned rice vinegar- to tastetoasted sesame seeds- 1 oz or to tastesesame oil- 2 tbs or to taste2 chili peppers- cut into small pieces (can use fresh or dried- I prefer fresh)

Directions

Follow the wakame seaweed package instructions for re-hydration (usually 20-30 minutes soaking in room temp water). Cut the chili peppers into small pieces. Toss all ingredients together and adjust vinegar and sesame oil to taste. Enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user HEALINGNEWMOON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.7
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 938.5 mg
Total Carbs: 14.9 g
Dietary Fiber: 1.3 g
Protein: 3.5 g

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