Cajun Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 T Minced Garlic1 T Butter1 Cup Alfredo SauceCajun Seasoning to TasteCanola Oil Cooking Spray12 oz. (one long filet) Wild Caught Atlantic Salmon
Makes 3 4 oz. servings
Preheat oven for 425. Spray a glass cooking pan with canola oil. Sprinkle salmon with cajun seasoning. Cook for 10 minutes.
While salmon is cooking, saute minced garlic in the butter. With burner on medium-low, add the alfredo sauce and cajun seasoning to cajun seasoning to taste.
Serve sauce over the salmon.
Number of Servings: 3
Recipe submitted by SparkPeople user ZENETANAR.
Preheat oven for 425. Spray a glass cooking pan with canola oil. Sprinkle salmon with cajun seasoning. Cook for 10 minutes.
While salmon is cooking, saute minced garlic in the butter. With burner on medium-low, add the alfredo sauce and cajun seasoning to cajun seasoning to taste.
Serve sauce over the salmon.
Number of Servings: 3
Recipe submitted by SparkPeople user ZENETANAR.
Nutritional Info Amount Per Serving
- Calories: 374.5
- Total Fat: 25.6 g
- Cholesterol: 124.1 mg
- Sodium: 592.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.1 g
- Protein: 28.0 g
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