Green Smoothie

Name: Green Smoothie Recipe
Yield: 1
Ingredients: 2 cups baby spinach 1 cup frozen strawberries 1 banana 1/2 cup whole milk kefir 1.5 tbsp of chia seeds 1.5 tbsp of coconut butter.

(2)

Number of Servings: 1

Ingredients

2 cups baby spinach, 1 cup frozen strawberries, 1 banana, 1/2 cup whole milk kefir, 1.5 tbsp of chia seeds, 1.5 tbsp of coconut butter.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SUNMAMMA2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 397.2
Total Fat: 16.8 g
Cholesterol: 6.3 mg
Sodium: 134.5 mg
Total Carbs: 58.9 g
Dietary Fiber: 15.6 g
Protein: 16.9 g

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Member Reviews

1HAPPYSPIRIT
Tastes better than it looks! - 5/8/19