Raspberry Pineapple Green Smoothie

Name: Raspberry Pineapple Green Smoothie Recipe
Yield: 1
Ingredients: 2 cups baby spinach 1 cup frozen raspberries 1 cup diced pineapple 1/2 cup whole milk kefir 1.5 tbsp of chia seeds 1.5 tbsp of coconut butter handful of ice.

Number of Servings: 1

Ingredients

2 cups baby spinach, 1 cup frozen raspberries, 1 cup diced pineapple, 1/2 cup whole milk kefir, 1.5 tbsp of chia seeds, 1.5 tbsp of coconut butter, handful of ice.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SUNMAMMA2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 376.3
Total Fat: 17.8 g
Cholesterol: 6.3 mg
Sodium: 132.1 mg
Total Carbs: 51.2 g
Dietary Fiber: 20.0 g
Protein: 16.8 g

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