Peanut Butter Energy Bar

Name: Peanut Butter Energy Bar Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 1 cup of Peanut Butter No Sugar Added; 3 egg whites; 1/2 cup of oats; 3 ounces of whey based protein powder

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 cup of Peanut Butter No Sugar Added3 egg whites1/2 cup of oats3 ounces of whey based protein powder

Directions

Whip eggs and sugar. Add peanut butter and protein powder. Stir in oats. Form into 12 bars and bake on a cookie sheet at 350 for 15 minutes. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SLUMBERMICHELLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 171.4
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 48.9 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.2 g
Protein: 11.6 g

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