Strawberry Tarragon Breakfast Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
9 oz Almond Breeze unsweetened vanilla milk.25 cup liquid egg white or egg beaters11 frozen strawberries2 teaspoons ground tarragon - optional1/2 packet single serve Crystal Light Lemonade
Add all ingredients to blender and whirl it up. Makes one big, delicious, nutritious breakfast shake @ only 128 calories!
Number of Servings: 1
Recipe submitted by SparkPeople user PRETZELOGIC.
Number of Servings: 1
Recipe submitted by SparkPeople user PRETZELOGIC.
Nutritional Info Amount Per Serving
- Calories: 127.8
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 344.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.8 g
- Protein: 8.4 g
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