Taco Stuffed Pepper Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Green Peppers (bell peppers), 1 cup, strips*Turkey, Ground turkey, 93% lean, 8 ozOnions, raw, 2 tbsp choppedBeans, red kidney, 2 cup (rinsed & drained)Tomato Sauce, 1 cup*Old El Paso Taco Seasoning Mix (40% Less Sodium), 9 tspMozzarella Cheese, part skim milk, 2 ozDel Monte Diced Tomatoes, No Salt Added, 0.25 cup
Cut tops off peppers and remove seeds. Ina large ketlle, cook peppers in boiling water for 3-5 minutes. Drain & rinse in cold water; set aside.
In a large skillet, cook turkey & onion over medium heat until meat is no longer pink; drain. Stir in beans, tomato sauce and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until heated through. Spoon into peppers.
Place in an ungreased 8-in. square baking dish. Bake, uncovered, at 350 degrees for 10-12 minutes or until peppers are tender. Top with sour cream, cheese & tomato.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDOSSETT.
In a large skillet, cook turkey & onion over medium heat until meat is no longer pink; drain. Stir in beans, tomato sauce and taco seasoning; bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until heated through. Spoon into peppers.
Place in an ungreased 8-in. square baking dish. Bake, uncovered, at 350 degrees for 10-12 minutes or until peppers are tender. Top with sour cream, cheese & tomato.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDOSSETT.
Nutritional Info Amount Per Serving
- Calories: 275.8
- Total Fat: 6.9 g
- Cholesterol: 8.2 mg
- Sodium: 1,244.3 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 9.9 g
- Protein: 22.5 g
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