Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb. ground turkey or lean beef 1 large onion, chopped 1 (1 oz.) package hidden valley ranch dressing mix 1 (1 oz) package taco seasoning Mix 1 (15 oz.) can black beans drained and rinsed1 (15 oz) can kidney beans drained and rinsed1 (15 oz) can whole kernel corn (include liquid)1 (15 oz) can tomatoes with green chiles (include liquid)1 (15 oz) can diced tomatoes (include liquid)1 can of water2-3 Tbs corn starch mixed with about 1/4 cup cold water
Brown turkey and onion.
Mix all ingredients except corn starch in crock pot.
Let this heat up a bit and then mix about 1/4 cup of water with some corn starch and mix into the soup.
Simmer for 3-4 hours on high or 6-8 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user LINDSAYRAE21.
Mix all ingredients except corn starch in crock pot.
Let this heat up a bit and then mix about 1/4 cup of water with some corn starch and mix into the soup.
Simmer for 3-4 hours on high or 6-8 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user LINDSAYRAE21.
Nutritional Info Amount Per Serving
- Calories: 441.0
- Total Fat: 9.2 g
- Cholesterol: 65.7 mg
- Sodium: 1,080.0 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 17.6 g
- Protein: 32.8 g