Baked Chicken & Steamed Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cookMixed Vegetables, frozen, 1 package (10 oz)Counrty Crock Light, 6 tbspGarlic powder, 4 tbspPepper, black, 4 tbsp*Lemon Juice, 1 cup
Place chicken on greases baking sheet. Sprinkle chicken with lemon juice, garlic powder & pepper. Bake at 350 degrees for 20-25 minutes.
Steam vegetables in water & butter until tender crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDOSSETT.
Steam vegetables in water & butter until tender crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNDOSSETT.
Nutritional Info Amount Per Serving
- Calories: 258.0
- Total Fat: 9.0 g
- Cholesterol: 41.2 mg
- Sodium: 220.1 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 5.6 g
- Protein: 21.1 g
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