Museli

Name: Museli Recipe
Prep time: 10 min
Total time: 10 min
Yield: 13
Ingredients: 2. c. dry oatmeal; .5 c. coconut (unsweetened); .25 c. flax seed; .125 c. raisins; .125 c. craisins; also excellent with almonds added

Minutes to Prepare: 10

Number of Servings: 13

Ingredients

2. c. dry oatmeal.5 c. coconut (unsweetened).25 c. flax seed.125 c. raisins.125 c. craisinsalso excellent with almonds added

Directions

This makes 13 1/4 c servings. We love it on yogurt for breakfast or as a desert.

Number of Servings: 13

Recipe submitted by SparkPeople user SHADOWANDYODA.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 94.8
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 2.2 mg
Total Carbs: 14.1 g
Dietary Fiber: 2.6 g
Protein: 2.4 g

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