Breakfast fruit shake
- Number of Servings: 1
Ingredients
1 cup of water1 kiwi fruit, medium, skinless, sliced1 banana, medium, sliced1 tbsp cherry juice1/2 cup frozen mixed berries2 tsp realime juice
Makes 8 oz seving
Mix all ingredients into blender and put blender on liquefy setting on high until all ingredients are fully blended then serve
Number of Servings: 1
Recipe submitted by SparkPeople user IN_THE_DARK.
Mix all ingredients into blender and put blender on liquefy setting on high until all ingredients are fully blended then serve
Number of Servings: 1
Recipe submitted by SparkPeople user IN_THE_DARK.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 9.1 g
- Protein: 2.4 g
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