Breakfast fruit shake

Name: Breakfast fruit shake Recipe
Yield: 1
Ingredients: 1 cup of water; 1 kiwi fruit medium skinless sliced; 1 banana medium sliced; 1 tbsp cherry juice; 1/2 cup frozen mixed berries; 2 tsp realime juice

Number of Servings: 1

Ingredients

1 cup of water1 kiwi fruit, medium, skinless, sliced1 banana, medium, sliced1 tbsp cherry juice1/2 cup frozen mixed berries2 tsp realime juice

Directions

Makes 8 oz seving
Mix all ingredients into blender and put blender on liquefy setting on high until all ingredients are fully blended then serve

Number of Servings: 1

Recipe submitted by SparkPeople user IN_THE_DARK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.7
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 15.7 mg
Total Carbs: 64.9 g
Dietary Fiber: 9.1 g
Protein: 2.4 g

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