Carrot Cake Oatmeal

Name: Carrot Cake Oatmeal Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5
Ingredients: 1C oats; 2C milk; 1C coconut milk; 3 grated carrots; 1 C coconut milk; 1 T cinnamon; 2 T crushed walnuts

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1C oats2C milk1C coconut milk3 grated carrots1 C coconut milk1 T cinnamon2 T crushed walnuts

Directions

Cook oats in milk while adding other ingredients. Let cook 10-15 min. Makes 5 servings. Garnish with 1 tbsp. crushed walnuts, 1 C milk and 1 tbsp. of the maple syrup.

Number of Servings: 5

Recipe submitted by SparkPeople user GINA180847.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 10.2 g
Cholesterol: 4.9 mg
Sodium: 75.2 mg
Total Carbs: 37.7 g
Dietary Fiber: 5.7 g
Protein: 6.7 g

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